Sports Psychology Coaching
Welcome to the Success Starts Within podcast! Sport psychology consultant and mental performance coach, Eli Straw, discusses mental game and sport psychology tips, tools, and techniques you can use to elevate your mindset and reach peak performance.
Podcasting since 2022 • 319 episodes
Sports Psychology Coaching
Latest Episodes
Strategy Keep Your Composure During Games
Learn a simple strategy you can use to keep your composure during games and stay in control of your emotions.
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8:05
Stop Playing Tight During Games
Use this strategy to stop playing with so much tension and playing so tight during games. Learn how to relax into the moment and play freely!
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12:49
Overthinking Your Mechanics? Try This!
Try this strategy if you tend to overthink your mechanics when you play.
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8:33
Looking to Others for Approval that You're a Good Enough Player? Try This Strategy!
If you're looking to your coach or teammates for approval and validation that you're a good player, you will find yourself distracted and playing with fear. In this episode, you will learn a strategy you can use to stop looking to others for ap...
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10:05